SQUAD INFORMATION
We operate men's and women's Senior and Novice squads, as well as Junior and Veteran squads. The club operates a squad system and aims to bring the Novice members into the senior squad as quickly as possible.
Circuit Training - Autumn '07
Inviting all Club members (all fitness abilities):
New improved Circuit Training
Starting this Thursday 20th Sept - 7-8pm prompt
Presenting this years 'Instructor'- Mr Andrew Weaver
All non club members welcome for a payment of £2.00
Squad Info | ||||||
Click on the links below to view information on each squad, and browse available club kit. |
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Men's Squad |
Women's Squad |
Junior Squad |
Veteran Squad |
Godfrey website |
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Training Times
Monday nights: Club is open for general use of ergometers and weights room from @ 6.30pm
Tuesday night: Club is open for general use of ergometers and weights room from @ 6.30pm
Wednesday night: Club is open for general use of ergometers and weights room from @ 6.30pm
Thursday nights: body-circuit training, Shrewsbury School gymnasium, 7pm
Saturday morning: New members at 11am (see David Ewels)
Sunday mornings: New members at 9.30am (see David Ewels)
